Being more creative in the kitchen
...about success (with fitness, food, and happiness)
Dealing with disappointment
Pacing vs. Intensity
Challenge yourself (Sign up for competitions!)
Change your relationship with food
Practice stuff you suck at
Plan to cheat (or not to cheat)
Accepting limitations vs admitting defeat
Links to good information
About cholesterol
- 10 things you should know about cholesterol: Part 1 from Mark's Daily Apple
- 10 things you should know about cholesterol: Part 2
- Bacon: Can you eat too much bacon? What about the nitrates? From Mark's Daily Apple
- Eggs: Are Eggs Really As Bad For Your Arteries as Cigarettes? Comment from Mark's Daily Apple on a terrible study that suggested this as fact (and was just wrong)
